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Self harm

Self-inflicted injuries are often a way of expressing a deeper problem. TheSite.org takes a closer look at self injury.

Minimising self harm damage

Help to minimise the damage of self harm and know what to do if someone you know inflicts a serious injury.

Supporting a self harmer

Know what to do and say when someone close to you is self harming.

Self harming sibling

How can I help my disabled sister stop?

Sisterly self harm

How can we stop my sister self harming?

How I stopped self harming

Ellie explains how she overcame years of self harming.

My self harm story

21-year-old Laura has been a self harmer for two years. Here she shares her story.

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Self harm links page

We trawled the web to find the pick of the websites and organisations that specialise in self harm.

Self injury organisations and helplines

  • National Self Harm Network (NSHN) - A survivor-led organisation committed to campaigning for the rights and understanding of people who self-injure. They can also put you in touch with experienced trainers with first-hand experience of self-injury. 
  • Bristol Crisis Service for Women (BCSW): A collectively run charity set up to respond to the needs of women in emotional distress. They have a particular focus on self injury and provide a national helpline for women in crisis.
    Helpline: 0117 925 1119 (Fri and Sat 9pm - 12.30am & Sundays 6pm-9pm)
  • Samaritans - Offer a listening ear for anyone who is despairing via the phone (08457 909090) or email (jo@samaritans.org), as well as factsheets and useful links. They also have a report on self harm that is full of statistics and useful info.
  • National Childrens Bureau - In depth information about self harm for young people.
  • Siari - Self injury and related issues (SIARI) includes information, advice, message boards, a support group for helpers and an extensive, well-organised resources index.

For friends and relatives of self harmers

TheSite.org users recommend

Personal websites

  • Frozen fireflies - A personal site on self harm, which if you can cope with the colour scheme, has lots of useful information and an extensive list of useful links.
  • Palace.net - A fab website, recently redesigned and packed full of information, tools, chat and support.

Are we missing a link or organisation you have found useful? If so, let us know.


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